Among the main problems, many men believe that the penis is insufficient. Modern medicine offers many methods aimed at increasing the penis, but not all methods are available and safe.
Penis enlargement massage is the most affordable and safest way to increase the male genitalia by a few centimeters.
From this article, you will learn about the existing massage techniques, how to perform the massage correctly, and what results the routine procedures will produce.
How does massage affect penis enlargement?
Many men mistakenly believe that massage cannot affect penis size. To convince the skeptics, let us turn to anatomy and physiology.
The penis is a muscular organ formed by a cavity. During erection, the cavity is filled with blood. The larger the size of the cavity, the more blood contained in it, and the penis will become longer and larger in diameter.
important!All muscles are suitable for training, so the cavity can be stretched through regular massage and the use of certain techniques. The main condition is regular training.
effectiveness
Under what conditions massage to increase the length of the glans and shafts of the penis will be effective:
- Consistency-practice must be performed continuously without interruption.
- Try different techniques and choose the most effective one.
- Don't start with the most difficult technique right away; increase the difficulty gradually.
- Be sure to use special gels and creams, they can help you stretch your muscles faster and more painlessly.
- Use an extender between massages.
Why is it important to start with simple exercises and move to more advanced techniques? Therefore, the muscles are not adapted to pressure, and the effect of separate massage is higher.
It is necessary to understand that massage does not produce results quickly, but unlike taking medication or surgery, it does not have a large number of contraindications and side effects. In addition, all massage techniques can be used at home without requiring a large amount of capital investment.
Some statistics: The length of the small penis is less than 12 cm. For most men, the length of the penis is between 12 and 18 cm-this is the average value. A penis longer than 18 cm is considered large.
Interesting fact!Arabs are very sensitive and pay great attention to the size of their penis. Massage techniques are passed from father to son. The child is admitted to a special medical facility, where a comprehensive groin massage is provided to the child.
In addition to increasing the size and diameter, massage techniques can also normalize blood circulation and contribute to the normal development of the penis.
Experts point out that it is best to start massage during adolescence, because the cell regeneration rate of young people is as high as possible. And because of the elasticity of the muscles, there is almost no chance of injury when you are young.
Features and benefits of penis massage:
- Enough for 30 minutes a day, the penis will increase by a few centimeters, the first result-1-2 cm-will be obvious after a month of daily exercise.
- Massage can be done at home.
- No financial investment is required. It is enough to buy gel or cream, but you do not need additional funds.
- Massage can improve the condition and function of the entire reproductive system.
important!Subject to the massage technique, the possibility of complications and side effects is very small.
ready
The maximum effect can only be achieved when the massage is performed correctly. In this case, the genitalia not only enlarges, but also loses sensitivity, which will allow better control of the ejaculation process, respectively increasing the duration of intimacy.
First of all, proper penis enlargement massage should start in a calm mood, so if you feel nervous or irritated by something, you need to relax first.
It is best to take a hot bath and wipe the groin area with a soft towel. You should also make sure that you are not distracted or disturbed during the massage.
Suggest!If you can't take a bath, you can warm the groin area with a warm towel. It is soaked in hot water and wrapped around the penis, leaving it for half an hour. The warm-up process must be repeated several times and the penis must be wiped dry.
Before directly performing the massage, you must perform a special warm-up:
- Rubbing-rubbing the penis with the palm of your hand;
- Relax-apply any lubricant on the penis and gently stroke the head from the bottom;
- Shaking-a slight but violent shaking of the penis from side to side.
At the end of the warm-up, you need to squeeze the head of the penis about ten times, and squeeze the shaft of the penis the same number of times with your palm.
Zheqing
This technique involves a large amount of blood flowing to the penis, increasing its size separately. It should be noted-once you stop exercising, the penis will return to its original size.
To learn how to massage penis enlargement, please pay attention to milking technique. Experts recommend combining jelqing with gels or creams.
There are several jelqing techniques, let us consider the main ones:
- wet.The massage is carried out under a hot shower, directing the flow of water to the penis. It is necessary to remove the penis from the bottom of the "ring", squeeze the handle and firmly fix it on the head, and then loosen it. The number of repetitions is 100.
- lubricating.The action is similar, the only difference is-instead of hot water, grease or lubricant is used.
If you feel that ejaculation is coming, please stop and wait for a while. Massage is best done in the morning, when the amount of blood flowing to the organs is greatest.
Jelqing's suggestion:
- The movement should be continuous and as smooth as possible.
- The prerequisite is to have a massage every day.
- The grip in the "ring" should be moderate, which will help maintain the required amount of blood in the penis.
- Excessive grasping can cause bruising.
- The penis should be guided up and down to exercise the tissues and muscles of the organs.
- Make sure that the massage does not become self-satisfaction.
Effect: 1 cm after a month, the penis will continue to increase by 1-2 cm for 2-3 months.
Skill "Tao"
This technique only takes 10 minutes a day, and the movements are slow and smooth. The technique is as follows-use two fingers to clamp the shaft of the penis into the "ring" and slowly lift it upwards, as if regulating blood flow.
Near the head, you need to hold the handle for 10 seconds, and there should be a feeling of tension at the bottom, but not pain.
influences:In the course of three months, the members increased by 2-4 cm.
Uli Zheqing
Before starting a massage using this technique, you need to achieve an erection. Then firmly grasp the base of the penis and squeeze it. Hold the handle for 30 seconds and release. This process is repeated five times.
Glad to know! This technique is considered very suitable for increasing the thickness of the penis.
In addition to uli-jelqing, there are several massage methods:
- Double street-An erect penis must be squeezed into a "ring" at the base and directly under the head. For one minute, squeeze and release the handle.
- Anti-Uli Gerqing-The position of the hand remains the same, while the upper grip is lowered to the base, while squeezing the shaft of the penis, the number of repetitions is 30 times.
Massage effect: The massage technique allows you to increase the size of your penis by 2-3 cm within a few months.
Thai massage
This is a fairly popular technique designed to increase the penis, and it is often used by married couples for various intimate lives. To perform a massage, you need the help of your spouse, or you can contact an experienced masseur.
important!Experts point out that Thai technology allows you to increase the number of orgasms and strengthen erections during intercourse.
Before starting the massage, you need to prepare the man-massage the neck, head, chest, shoulders and legs. Then you can go to the buttocks, this area is exercised intensely and intensively.
Now you can move to the testicular area, with gentle movements, so as not to cause discomfort to the man. When the penis is erect, the male is in a dog pose, and the female strokes the penis of the penis from the head to the base.
The first result is obvious after 3-4 weeks; in an erect state, the length of the penis increases by 2-3 cm.
Other technologies
method one
Massage while sitting or standing. The penis should relax completely. With one hand, you need to squeeze the head of the penis, but the blood must flow to the organs.
The shaft of the penis is pulled forward until discomfort appears. Hold the organ in this position for 60 seconds, then pull it forward a bit, and hold it for another 4 minutes.
After 30 revolutions of the penis. Practice repeats in different directions. Between exercises, the shaft of the penis is gently kneaded. The first result-1-2 cm-will be obvious after two weeks.
Method Two
The penis is in a completely relaxed state. You must squeeze the torso and head of the penis with the palm of your hand and straighten it until you feel a stretch.
In this position, you need to hold for 30 to 60 seconds, depending on the state of the body and the preparation of the organs. The number of repetitions is 5. The first result appears after 4-5 weeks.
Method Three
Another effective exercise for activating blood flow is tapping the penis. The blow is from bottom to top and in the opposite direction-from top to bottom.
Exercise should be done regularly, at least five times a week. The member should also be in a semi-upright position.
Repeating these exercises regularly can build the necessary self-control in an intimate relationship, so don't skip training.
Arab massage
Arabs are considered the best experts in the field of genital enhancement, an art that adult men teach their sons from the age of six. In most cases, a special massage is used.
Interesting fact!In the 19th century, researcher Richard Burton (Richard Burton) wrote a book dedicated to introducing the methods of penis enlargement for men in the Middle East. Scientists point out that in an erect state, the penis reaches 17-18 cm in length and 3-4 cm in diameter, while in some men, the penis reaches 23-25 cm in length and 6-7 cm in diameter.
In Arab countries, boys start massaging for a member from the age of 6, and fathers teach their children special techniques that are passed on from generation to generation.
At least half an hour in class every day. If the family can afford it, the child will be sent to a special institution-Mehbil. This is a kind of sports club where he teaches massage techniques, completely relaxes and prepares for a full sex life.
So, what are the techniques used by Arab therapists? Prepare for long and hard work. As a result, you will be rewarded with a 3-7 cm increase in the penis, and the diameter will increase in proportion to the length.
Don't expect immediate results. There will be no obvious improvement in the first month, but don't stop and stick to it, because the parameters will increase in the second month, and in some cases even in the third month of hard work.
It's time to move from theory to practice.
Arabic massage for penis enlargementAccording to the following algorithm:
- Pick up the lubricant and apply it to the penis.It is strictly forbidden to use soap because it will dry the skin. Keep the selected lubricant at hand during the entire process.
- With two fingers(Large index finger) Grab the base of the penis and slide it towards the head. Repeat this action. Remember, there is no need to worry. In the initial stage, the penis should enter an erect state. On average, it takes 3-4 seconds to move along the axis of the penis once. Once the member reaches the necessary wake state, it enters the next stage.
- Grasp the base of the penis with your thumb and index finger.Quite strongly, but at the same time, gently pull the penis outwards and downwards while trying to keep it in a semi-awake state. Try to start all exercises from the base of the penis as much as possible to keep blood flowing to the head as much as possible.
- When your hands are tired, change your hands and continue to move.-Stretch the penis from the base to the head. At the same time, focus on changing hands, the action should be like the action of milking. The hands should work on the entire surface of the penis, except for the glans.
This exercise is considered the main exercise in the jelqing system. Experts recommend doing 200 to 300 exercises a day, starting with the least amount of exercise, and increasing the duration of the massage as the penis develops.
For the first 7 days, you need to spend at least 10 minutes on a massage every day.
In the second week, practice for a quarter of an hour every day. Starting from the third week, the number of actions has increased to 500.
At the same time, don't forget the intensity, massage techniques involve the use of powerful techniques.
Be sure to use lubricant to avoid discomfort caused by massage. Don't skimp on lubricants, especially in the most sensitive areas where injury may occur. If you feel ejaculation during the massage, please tighten your hands or take a break.
Massage opinions
Of course, many men are skeptical of this technique, but a large number of results support the effectiveness of exercise.
If we analyze the opinions of men, we can distinguish the following main aspects:
- Massage is the safest and cheapest method of penis enlargement;
- Improvement of the genitourinary system;
- You cannot practice intermittently, in this case, you will not see any results;
- Believe in the results.
Many men noticed that intimate life improved significantly after the massage, and men’s self-esteem increased-this is a necessary condition for emotional balance and harmony in life.
in conclusion
Based on expert recommendations and men’s comments, a clear conclusion can be drawn-massage is an effective technique for penis enlargement.
The most important thing is to follow the instructions, do exercises regularly, and don't start in a bad mood.
Systematic training methods can not only increase the size of the penis, but also improve the quality of intimate life and restore sexual energy, which has a positive impact on the mental state of men.