Every man asks this question at least once in his life: How to increase the size of the penis? Some are just out of curiosity, but most have a specific goal-try the safest and most effective technology for themselves. Let us consider the main options.
Penis enlargement-is it necessary?
If a man is not satisfied with the length or diameter of the penis, this is not a reason to manipulate it to increase it. And all this is because our perception is very cunning and we like to deceive us. We looked at ourselves in the mirror and found that there was a deviation from the norms that we invented. Or, reading 18-20 cm in glossy magazines, we think that we are lower than our 16 cm, and then the idea of how to at least increase the penis length gradually becomes a fixed idea.
Another common mistake of the strong is to compare your masculinity with the size of a neighbor's urinal. In this case, the man assesses his organ, looks down at it, and looks at the one standing next to him from the side. This creates an optical illusion that the neighbor's penis looks bigger, even if it is not.
Therefore, before deciding to increase the size of the penis, it is worthwhile to objectively evaluate what nature has given you. Maybe you underestimated yourself, all the parameters of your dignity are within the normal range. If you have not been convinced, please consult your doctor to at least make sure that there are no contraindications.
A set of penis enlargement exercises
When starting to practice increasing the size of the penis, it is necessary to prepare for more than a month to get the first result. In this case, the final result will not only depend on your efforts and the regularity of your training, but also on the physical characteristics of your body. Unfortunately, there is no guarantee that your penis will grow 1-2 cm after 3 months.
In addition, official medicine is very wary of this practice. You will carry out all operations on your genitals at your own risk and risk. Whether the game is worth a try-decide for yourself.
If you still decide, then let's get started. You need to warm up to start any exercise. Use a simple towel cloth soaked in hot water. It should be applied to the lower abdomen and directly on the penis for 5 minutes. This is necessary to increase blood flow and soften tissues. Prepare a lubricant or hypoallergenic cream that you need during exercise to avoid discomfort and organ injury.
So let's start with the first exercise aimed at lengthening the penis. With lubricant, you need to make the penis erect. Try to stretch the organs as much as possible. Stroke it tightly with your hand, tightening it from head to bottom to stimulate blood flow into the penis.
In the course of these movements, stay at the base of the penis several times and squeeze it, but do not squeeze it anyway. Keep in this state for 15 seconds, and then resume operation again. The exercise should last no more than 5 minutes, and the interval between two stops is approximately 30 seconds.
The other option also aims to increase the length of the penis, but it is usually done in a non-erective state. This exercise is performed in a standing position. For 5-7 minutes, alternately raise and lower the penis. When lifting, stretch it as much as possible to bring it closer to the stomach. At the peak of stretching, hold for 15 seconds.
The third method of operation is similar to the previous one, but stretches the penis in several directions: toward the hips (left and right), down and parallel to the floor.
How to increase the diameter of the penis? In this case, the effect on the penis should be different from the above, it will be compression and bending. They also need to start with the preheating process and use lubricants. These exercises are most effective in an agitated state, but should be done with caution. Remember, training should not be painful.
Enlarge the penis mechanically with an extender
So, how to increase the size of the penis without extra manual labor and without resorting to surgery? Many people have now thought of dietary supplements and pills, but we will not talk about them, but about a special orthopedic device-extenders.
The expander acts like a well-known compression-traction device, gradually pulling out the tissue. The design is also somewhat similar to this medical device, consisting of two metal rails with springs, a silicone clip, and a ring connected to the base of the penis.
With the help of an extender, you can extend the penis by 2-4 cm and make its circumference larger. Modern devices cause almost no inconvenience, do not restrict movement, and are hidden under clothing, which makes them not only suitable for wearing at home. There are three types of these wonderful devices on sale:
- Loopback or first-generation extender. The most painful varieties are gradually withdrawing from the market. This device uses a silicone ring to fix the head of the penis. After the first hour of wearing it, it cuts into the delicate skin and hurts it;
- The second generation shoulder strap or extender. More convenient and comfortable, but not suitable for long-term use. It is fixed to the shaft of the penis with a strap. In order to better fix and reduce the pressure on the organs, it is recommended to use a dry bandage on the penis;
- Vacuum adhesive or third-generation extender. In this case, the penis is pulled out using a special vacuum chamber. To avoid discomfort, the head is lubricated with a viscous gel, which is usually included in the kit. The best model is considered to be an expander equipped with a protective film to limit the contact of the penile tissue with the vacuum and prevent edema.
Consider another quick way to increase the length of the penis-using a vacuum pump.
It is best not to let them get overwhelmed, because long-term use of the pump can cause swelling of the glans and pain during erection.
The pump is a cylindrical container. It is placed on the penis and air is drawn out, creating a vacuum, increasing blood flow and stretching the organs.
Creams and gels to increase the diameter of the penis
Is it possible to increase the size of the penis without exercise and mechanical equipment? You can try creams and gels that stimulate the growth of the penis.
Creams work the same as exercise-they can increase blood flow to the penis. They are usually divided into the following categories:
- Short-term cream: The effect is visible immediately after application and disappears quickly. These creams are usually used to impress the partner in bed;
- Long-lasting gels: They contain ingredients that help penis enlargement, they increase blood flow and stimulate cell growth;
- Auxiliary creams: They are less obvious and are combined with other techniques, such as exercise.
Are the effects of creams and gels close to what they promised? suspect. The maximum that can be counted on is the short-term "swelling" of the penis due to increased blood flow.
When answering the question of how to increase the length and diameter of the penis, we deliberately did not call you for surgical intervention. This is the most thorough method and can only be decided upon the advice of the appropriate doctor.